Scone With the Wind…

Bex’s first attempt at making scones can now be crossed off her baking bucket list! I was just talking to one of my best friends, Kahin, about how relaxing and fun it is after a long day to just bake. Not follow a recipe, or even remotely know what you are going to make…but to…

What a smooth(ie) move…

The sticky, humid weather in DC may make you sweat the second you leave your nicely air conditioned apartment and turn your hair into a frizzy disaster, but at the same time…it gives you a great excuse to experiment with some refreshing smoothies! Lauren Frahn, a member of LABRADA Nutrition’s LEAN BODY FOR HER team with…