Bex went from one eggs-treme to another…

We all know I love eggs…I mean, who doesn’t? One of my favorite types is the traditional deviled egg but I must admit; I only have a deviled egg about once a year. Normally this lovely moment comes when my parents host their annual “Penfield High School Jazz Fundraiser Party” around the month of February, and my…

I b(rusch)etta come up with an apple-ing pun for this recipe…

“How do you eat that plain Greek yogurt by itself, Bex?” my housemate Abbey asked me one day as I made a breakfast parfait with Chobani plain Greek yogurt. “You just have to jazz it up, Ab!” I responded. “It’s amazing!” Easy, creamy, beautiful, Chobani. Ok wait…that just sounded like a Covergirl advertisement… Chobani’s non-fat…

L-O-A-F

L-O-A-F By Rebecca Doser L is for the way you look at me. O is for the only one I see. A is amazingly, amazingly extraordinary F is fairly more than any loaf that you adore can Please, please hold your applause. I know, this shortened-version of Nat King Cole’s “L-O-V-E” just pulls at the heartstrings. This love…

Scone With the Wind…

Bex’s first attempt at making scones can now be crossed off her baking bucket list! I was just talking to one of my best friends, Kahin, about how relaxing and fun it is after a long day to just bake. Not follow a recipe, or even remotely know what you are going to make…but to…

What a smooth(ie) move…

The sticky, humid weather in DC may make you sweat the second you leave your nicely air conditioned apartment and turn your hair into a frizzy disaster, but at the same time…it gives you a great excuse to experiment with some refreshing smoothies! Lauren Frahn, a member of LABRADA Nutrition’s LEAN BODY FOR HER team with…

Citrus-elf down and make a Baked Cinnamon Grapefruit Delight!

Another snow day in DC, baby! Ah, the feeling of waking up and knowing that I can experiment in the kitchen with a new breakfast treat is great! I have been dying to try baked grapefruit for quite some time now, and let me tell you; it is absolutely unreal. Before placing the grapefruit in the…

All I want for Christmas is…

I don’t want a lot for Christmas…there is just one thing I need: These simple pancakes layered with strawberries, banana slices, and vanilla greek yogurt. Merry (early) Christmas to me! I am so sorry that I have not posted since Thanksgiving! Between finals, research papers, and meetings to close-off the Fall semester, I barely had…

This breakfast is so parfai(c)t I can dairy-ly handle it…

As many of you know, I love making breakfast every morning. But what I love more than just making breakfast for myself is when I am able to share my breakfast creations with friends and family. When Assistant Director of Editorial Services & Social Media at SLU, Meg Bernier, wanted to meet to discuss my…

Prepare to FALL in love with this Pumpkin Spice & Apple Cinnamon Parfait

There are ONLY 68 DAYS until Christmas, which means that Bex currently listens to Michael Buble’s Christmas album 24/7, discusses Christmas presents with her mom at least three times during a given day and cannot wait to start decorating for the holiday season. But, Bex should not jump the gun too soon (or is it already too late…?) because fall is still…

You autumn make this smashing parfait right now…

Happy first day of Fall! What better way to celebrate than to make a delicious pumpkin parfait?! Whether it is a fulfilling breakfast (while admiring the beautiful trees on St. Lawrence University’s campus), an afternoon snack or a scrumptious dessert, this is a delicious seasonal treat that you cannot miss out on. Pump-kin up your parfait,…