What a smooth(ie) move…

The sticky, humid weather in DC may make you sweat the second you leave your nicely air conditioned apartment and turn your hair into a frizzy disaster, but at the same time…it gives you a great excuse to experiment with some refreshing smoothies! Lauren Frahn, a member of LABRADA Nutrition’s LEAN BODY FOR HER team with…

I’d like to make a toast!

Fall has officially hit the North Country and what better way to enjoy this 50 degree day than to cuddle up with some Jamaican Me Crazy coffee, a fresh locally grown nectarine and a killer first issue of The Hill News! As a consistent News writer since the second I stepped onto the St. Lawrence campus…